Our mission is to help individuals feel at peace with their food, their bodies, and themselves.
Our team of mentors
COLLABORATIVE EXECUTIVE OFFICER (CEO),
FOOD BODY SELF COACH, MENTOR TO FITNESS PROFESSIONALS
Alicia Castaneda
As a Food Body Self coach, I help individuals shift their focus from their body fat to their self-worth, feel at home in their bodies, and not only make peace with, but enjoy food and exercise.
I also mentor fitness professionals to help their clients improve their food relationships, body image, and self-worth.
ANXIETY & FOOD BODY SELF COACH
Vitalis Im
As an anxiety coach, I help individuals soothe their worries, eradicate anxiety from their daily lives, and feel calm, cool, and collected, regardless of what life throws at them.
As a Food Body Self coach, I help individuals shift their focus from their body fat to their self-worth, feel at home in their bodies, and not only make peace with, but enjoy food and exercise.
MINDFULNESS COACH, FOOD BODY SELF COACH
Aiko Smith
As a mindful living coach, I help burnt out moms with young kids eliminate the chaos in their homes so they can stop feeling overwhelmed, deeply connect with their families, and enjoy more patience in their lives.
As a Food Body Self coach, I help individuals shift their focus from their body fat to their self-worth, feel at home in their bodies, and not only make peace with, but enjoy food and exercise.